{"id":326597,"date":"2026-10-12T18:02:59","date_gmt":"2026-10-12T15:02:59","guid":{"rendered":"https:\/\/3agelmasr.com\/post\/?p=326597"},"modified":"2026-10-12T18:02:59","modified_gmt":"2026-10-12T15:02:59","slug":"%d8%b6%d8%b1%d8%a8%d8%a9-%d9%85%d8%b9%d9%84%d9%85-%d9%85%d9%86-%d8%a7%d9%84%d8%b4%d8%a8%d8%a7%d8%a8-%d9%88%d8%a7%d9%84%d8%b1%d9%8a%d8%a7%d8%b6%d8%a9-%d9%85%d8%b5%d8%b1-%d8%aa%d8%af%d8%ae%d9%84","status":"publish","type":"post","link":"https:\/\/3agelmasr.com\/post\/326597\/","title":{"rendered":"\u0636\u0631\u0628\u0629 \u0645\u0639\u0644\u0645 \u0645\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629.. \u0645\u0635\u0631 \u062a\u062f\u062e\u0644 \u0639\u0635\u0631 \u0627\u0644\u062a\u0631\u0644\u064a\u0648\u0646\u0627\u062a \u0628\u0640 &#8220;\u0645\u0644\u064a\u0648\u0646 \u0645\u0628\u0631\u0645\u062c \u0645\u0635\u0631\u064a&#8221; \u0648\u0642\u0646\u0628\u0644\u0629 \u0627\u0644\u0640 24 \u0633\u0627\u0639\u0629 \u0627\u0644\u062a\u064a \u0633\u062a\u062d\u0648\u0644 \u0637\u0641\u0644 8 \u0633\u0646\u0648\u0627\u062a \u0644\u0642\u0627\u0626\u062f \u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0639\u0627\u0644\u0645\u064a"},"content":{"rendered":"<h2><span style=\"color: #0000ff;\"><em><strong>\u0643\u062a\u0628.. \u0633\u064a\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u0646\u0639\u0645<\/strong><\/em><\/span><\/h2>\n<h2>\u0641\u064a \u0642\u0631\u0627\u0631 \u062a\u0627\u0631\u064a\u062e\u064a \u0633\u064a\u063a\u064a\u0631 \u0634\u0643\u0644 \u0633\u0648\u0642 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0645\u0635\u0631 \u0644\u0644\u0623\u0628\u062f\u060c \u0623\u0637\u0644\u0642\u062a *\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629* \u0645\u0634\u0631\u0648\u0639\u0647\u0627 \u0627\u0644\u0642\u0648\u0645\u064a \u0627\u0644\u0623\u0636\u062e\u0645 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642: *\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 &#8220;\u0645\u0644\u064a\u0648\u0646 \u0645\u0628\u0631\u0645\u062c \u0645\u0635\u0631\u064a&#8221;*\u060c \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0645\u0624\u0633\u0633\u0629 \u0645\u0635\u0631 \u0627\u0644\u062e\u064a\u0631 \u0648\u0645\u0624\u0633\u0633\u0629 \u0645\u0648\u0627\u0647\u0628.<\/h2>\n<h2>\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0645\u0634 \u0645\u062c\u0631\u062f \u0643\u0648\u0631\u0633 \u0628\u0631\u0645\u062c\u0629.. \u062f\u064a *\u0625\u0639\u0644\u0627\u0646 \u062d\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0644\u0629 \u0648\u0625\u0639\u0644\u0627\u0646 \u0645\u064a\u0644\u0627\u062f \u062c\u0645\u0647\u0648\u0631\u064a\u0629 \u0631\u0642\u0645\u064a\u0629 \u062c\u062f\u064a\u062f\u0629* \u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0631\u0624\u064a\u0629 \u0645\u0635\u0631 2030.<\/h2>\n<h2>\u0627\u0644\u0648\u0632\u0627\u0631\u0629 \u0642\u0631\u0631\u062a \u062a\u0645\u0643\u064a\u0646 \u0627\u0644\u0634\u0628\u0627\u0628 \u0631\u0642\u0645\u064a\u064b\u0627 \u0628\u062c\u062f\u060c \u0645\u0634 \u0643\u0644\u0627\u0645. \u0645\u0644\u064a\u0648\u0646 \u0645\u0648\u0627\u0637\u0646 \u0645\u0635\u0631\u064a \u0633\u064a\u062a\u0645 \u062a\u0623\u0647\u064a\u0644\u0647\u0645 \u0628\u0645\u0647\u0627\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0645\u062c\u0629 \u0648\u0627\u0644\u0630\u0643\u0627\u0621 \u0627\u0644\u0627\u0635\u0637\u0646\u0627\u0639\u064a \u0648\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u062d\u062f\u064a\u062b\u0629 \u0627\u0644\u062a\u064a \u064a\u062a\u0642\u0627\u062a\u0644 \u0639\u0644\u064a\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u0645 \u0627\u0644\u064a\u0648\u0645.<\/h2>\n<h2>\u0627\u0644\u0647\u062f\u0641 \u0648\u0627\u0636\u062d: \u0625\u0639\u062f\u0627\u062f \u062c\u064a\u0634 \u0645\u0646 \u0627\u0644\u0643\u0648\u0627\u062f\u0631 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u0645\u0624\u0647\u0644\u0629 \u0627\u0644\u0642\u0627\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0641\u0633\u0629 \u0644\u064a\u0633 \u0641\u0642\u0637 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u0645\u062d\u0644\u064a\u060c \u0628\u0644 \u0641\u064a \u0627\u0644\u0633\u0648\u0642 \u0627\u0644\u062f\u0648\u0644\u064a\u060c \u0648\u062c\u0630\u0628 \u0627\u0644\u062f\u0648\u0644\u0627\u0631 \u0648\u0627\u0644\u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0645\u0635\u0631.<\/h2>\n<h2>\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 *\u0645\u0646\u0635\u0629 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u0629 \u0645\u062a\u0643\u0627\u0645\u0644\u0629 \u0648\u0630\u0643\u064a\u0629*\u060c \u062a\u062f\u062e\u0644 \u0639\u0644\u064a\u0647\u0627 \u062a\u062a\u0639\u0644\u0645 \u0648\u062a\u062a\u062f\u0631\u0628 \u0648\u062a\u062a\u0642\u064a\u0645 \u0648\u062a\u0627\u062e\u062f \u0634\u0647\u0627\u062f\u062a\u0643 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0648\u0627\u0646\u062a \u0642\u0627\u0639\u062f \u0641\u064a \u0628\u064a\u062a\u0643 \u0641\u064a \u0627\u0644\u0639\u0627\u0634\u0631 \u0645\u0646 \u0631\u0645\u0636\u0627\u0646 \u0623\u0648 \u0641\u064a \u0623\u0633\u0648\u0627\u0646.<\/h2>\n<h2>\u0648\u0627\u0644\u0623\u062c\u0645\u0644 \u0623\u0646 \u0627\u0644\u0645\u0646\u0635\u0629 \u0633\u062a\u0637\u0644\u0642 \u0645\u0633\u0627\u0628\u0642\u0627\u062a \u062a\u0642\u0646\u064a\u0629 \u0636\u062e\u0645\u0629 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0627\u0644\u0645\u0648\u0627\u0647\u0628 \u0627\u0644\u0631\u0642\u0645\u064a\u0629 \u0627\u0644\u0645\u062f\u0641\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0642\u0631\u0649 \u0648\u0627\u0644\u0646\u062c\u0648\u0639.<\/h2>\n<h2>1- *&#8221;\u0645\u0633\u062a\u0643\u0634\u0641\u0648 \u0645\u0635\u0631&#8221;:* \u0644\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0639\u0628\u0627\u0642\u0631\u0629 \u0645\u0646 \u0633\u0646 8 \u0633\u0646\u0648\u0627\u062a.<br \/>\n2- *&#8221;\u0645\u0628\u062a\u0643\u0631\u0648 \u0645\u0635\u0631&#8221;:* \u0644\u0644\u0646\u0634\u0621 \u0627\u0644\u0645\u0628\u062a\u0643\u0631.<br \/>\n3- *&#8221;\u0645\u0637\u0648\u0631\u0648 \u0645\u0635\u0631&#8221;:* \u0644\u0644\u0634\u0628\u0627\u0628 \u0627\u0644\u062c\u0627\u0647\u0632 \u064a\u062f\u062e\u0644 \u0633\u0648\u0642 \u0627\u0644\u0639\u0645\u0644.<br \/>\n4- *&#8221;\u0642\u0627\u062f\u0629 \u0645\u0635\u0631&#8221;:* \u0644\u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0642\u0627\u0626\u062f \u0627\u0644\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a \u0627\u0644\u0644\u064a \u0647\u064a\u0642\u0648\u062f \u0634\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/h2>\n<h2>\u0643\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0645\u062f\u062a\u0647 \u0634\u0647\u0631\u064a\u0646 \u0641\u0642\u0637\u060c \u0628\u0625\u062c\u0645\u0627\u0644\u064a 24 \u0633\u0627\u0639\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0645\u0631\u0643\u0632\u0629.. 24 \u0633\u0627\u0639\u0629 \u0643\u0641\u064a\u0644\u0629 \u062a\u062d\u0648\u0644\u0643 \u0645\u0646 \u0645\u0633\u062a\u062e\u062f\u0645 \u0639\u0627\u062f\u064a \u0644\u0644\u0645\u0648\u0628\u0627\u064a\u0644 \u0625\u0644\u0649 \u0645\u0628\u0631\u0645\u062c \u0645\u062d\u062a\u0631\u0641.<\/h2>\n<h2>\u0625\u0646 \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0644\u0627 \u062a\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u0643\u0648\u0631\u0633\u0627\u062a\u060c \u0628\u0644 \u062a\u0633\u062a\u062b\u0645\u0631 \u0641\u064a *\u0623\u063a\u0644\u0649 \u0645\u0627 \u062a\u0645\u0644\u0643 \u0645\u0635\u0631: \u0639\u0642\u0648\u0644 \u0623\u0628\u0646\u0627\u0626\u0647\u0627*\u060c \u0648\u062a\u0641\u062a\u062d \u0627\u0644\u0628\u0627\u0628 \u0623\u0645\u0627\u0645 \u062c\u064a\u0644 \u062c\u062f\u064a\u062f \u064a\u0634\u0627\u0631\u0643 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0641\u064a \u0645\u0633\u064a\u0631\u0629 \u0627\u0644\u062a\u062d\u0648\u0644 \u0627\u0644\u0631\u0642\u0645\u064a \u0648\u0627\u0644\u062a\u0646\u0645\u064a\u0629 \u0627\u0644\u0645\u0633\u062a\u062f\u0627\u0645\u0629.<\/h2>\n<h2>\u0627\u0646\u062a\u0647\u0649 \u0632\u0645\u0646 \u0627\u0644\u0628\u062d\u062b \u0639\u0646 \u0648\u0638\u064a\u0641\u0629.. \u0628\u062f\u0623 \u0632\u0645\u0646 *&#8221;\u0627\u0635\u0646\u0639 \u0648\u0638\u064a\u0641\u062a\u0643 \u0628\u0646\u0641\u0633\u0643 \u0628\u0627\u0644\u0628\u0631\u0645\u062c\u0629&#8221;.*<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-326604\" src=\"https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0054-300x169.avif\" alt=\"\" width=\"300\" height=\"169\" title=\"\" srcset=\"https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0054-300x169.avif 300w, https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0054-390x220.avif 390w, https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0054.avif 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-326605\" src=\"https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0039-300x169.avif\" alt=\"\" width=\"300\" height=\"169\" title=\"\" srcset=\"https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0039-300x169.avif 300w, https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0039-390x220.avif 390w, https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0039.avif 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-326601\" src=\"https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0110-300x214.avif\" alt=\"\" width=\"300\" height=\"214\" title=\"\" srcset=\"https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0110-300x214.avif 300w, https:\/\/3agelmasr.com\/post\/wp-content\/uploads\/2026\/10\/IMG-20261012-WA0110.avif 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u0643\u062a\u0628.. \u0633\u064a\u062f \u0639\u0628\u062f \u0627\u0644\u0645\u0646\u0639\u0645 \u0641\u064a \u0642\u0631\u0627\u0631 \u062a\u0627\u0631\u064a\u062e\u064a \u0633\u064a\u063a\u064a\u0631 \u0634\u0643\u0644 \u0633\u0648\u0642 \u0627\u0644\u0639\u0645\u0644 \u0641\u064a \u0645\u0635\u0631 \u0644\u0644\u0623\u0628\u062f\u060c \u0623\u0637\u0644\u0642\u062a *\u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0634\u0628\u0627\u0628 \u0648\u0627\u0644\u0631\u064a\u0627\u0636\u0629* \u0645\u0634\u0631\u0648\u0639\u0647\u0627 \u0627\u0644\u0642\u0648\u0645\u064a \u0627\u0644\u0623\u0636\u062e\u0645 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642: *\u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0627\u0644\u0648\u0637\u0646\u064a\u0629 &#8220;\u0645\u0644\u064a\u0648\u0646 \u0645\u0628\u0631\u0645\u062c \u0645\u0635\u0631\u064a&#8221;*\u060c \u0628\u0627\u0644\u062a\u0639\u0627\u0648\u0646 \u0645\u0639 \u0645\u0624\u0633\u0633\u0629 \u0645\u0635\u0631 \u0627\u0644\u062e\u064a\u0631 \u0648\u0645\u0624\u0633\u0633\u0629 \u0645\u0648\u0627\u0647\u0628. \u0627\u0644\u0645\u0628\u0627\u062f\u0631\u0629 \u0645\u0634 \u0645\u062c\u0631\u062f \u0643\u0648\u0631\u0633 \u0628\u0631\u0645\u062c\u0629.. \u062f\u064a *\u0625\u0639\u0644\u0627\u0646 \u062d\u0631\u0628 \u0639\u0644\u0649 \u0627\u0644\u0628\u0637\u0627\u0644\u0629 \u0648\u0625\u0639\u0644\u0627\u0646 \u0645\u064a\u0644\u0627\u062f \u062c\u0645\u0647\u0648\u0631\u064a\u0629 \u0631\u0642\u0645\u064a\u0629 \u062c\u062f\u064a\u062f\u0629* \u062a\u062a\u0645\u0627\u0634\u0649 \u0645\u0639 \u0631\u0624\u064a\u0629 \u0645\u0635\u0631 2030. &hellip;<\/p>\n","protected":false},"author":132,"featured_media":326598,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1119],"tags":[],"class_list":["post-326597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"_links":{"self":[{"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/posts\/326597","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/users\/132"}],"replies":[{"embeddable":true,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/comments?post=326597"}],"version-history":[{"count":1,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/posts\/326597\/revisions"}],"predecessor-version":[{"id":326606,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/posts\/326597\/revisions\/326606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/media\/326598"}],"wp:attachment":[{"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/media?parent=326597"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/categories?post=326597"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/3agelmasr.com\/post\/wp-json\/wp\/v2\/tags?post=326597"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}